Foreword: This post will be about coping with the loss of my brother Bill and it's going to be sad. You may wish to leave and come back next week when I'll post about trolls.
If that's the case, I will understand. On the other hand, I recently
posted "Now to Then and Back Again" about the shock of grief, and was contacted by readers who found comfort
in those words. If life isn't always
happy and funny, at least the way to deal with sad and serious can be shared.
Remember.
Next week, trolls.
The basic process |
Over-over
It
stops.
The struggle stops. The suffering ends.
And
then he's gone.
The
place in your mind where you did your circular thinking - I need
him in my life, but his suffering needs to end, but I need him in my life, but
his suffering needs to end - is an empty room, clear of debris.
It's
over.
It's
not over-over.
Beyond
the death, the reaction, the announcing of it, the work to cobble together a
service which will both offer comfort and tell of an entire life, is where
over-over begins. It starts the first night you don't have to think about
saying goodbye in public, when you take your grief off display.
Over
is what was.
Over-over
is what won't be.
Over-over
happens when you drive behind a truck that looks too big for its driver like
his seemed. As you watch, the driver doesn't just reach
for something on the passenger seat, but disappears from view altogether to
fetch something from the glove compartment or floor, the way he would have.
You
will not see that truck parked at gatherings
anymore, or know that inside he'll be
waiting for you - hand raised high so
that you are sure to see him in the crowd.
Over-over
happens when you're in line at the supermarket and you see a short, wiry guy in
a baseball cap standing a register away, who looks like he should sleep more, party
less, and probably shave. He holds a six pack and a package of hotdogs, and
stares at the woman in front of him who is demanding to know why they stopped
selling the generic brand of tile cleaner that she likes.
You
will not hear about the kinds of people who really piss him off anymore.
Over-over
happens when you're in your work out, or folding laundry and realize it's
Tuesday - the night you had dinner together each week. You crumple a little as
though the wind has been knocked out of you. It's less startling than the last
time . You know now that there will be
more moments like this bad one and that
it's easiest to stop and wait it out.
Over-over
happens when you roam through a day without a plan, without doing anything
especially meaningful other than to let your mind travel where it wants to go. You realize you're wading into sadness that is beyond the help of those who
would do anything to make you feel better and it scares you.
In
the days that follow, you cry less often and less easily. But you always cry to remember his face when he told you,
"This scares the shit out of me" or, his eyes when he said, "I
dream about being healthy." Or, the way you helped him reconstruct a memory
of his youth the way you would help someone remember lyrics to a song.
Over-over
happens when you sit alone with your
too-heavy thoughts and consider how grief has already changed you. You
don't know when, or even if you'll feel better, and it's
occurring to you that this is what has replaced him.
You
look to the night sky and say to him, "I don't think this is going to get
better."
You
wait. You want a response.
You
don't get it.
He doesn't appear like a deer at the edge of the
forest, as you hoped he would.
And
yet, later, something lifts. You don't know what to call it, but you feel like you do after a good night's sleep.
Later
still, you're loading the dishwasher and you think of something funny he did
once. You smile. You hear yourself laugh.
In
the days that follow, it happens more often, and more easily.
You
know you'll have trouble when you see that supermarket guy again.
But
you know there will be more moments like the dishwasher ones.
You
know they will come, as over-over begins.
You've perfectly captured the way grief works, especially in the early months. Thank you for sharing...and it does get better. But the thing about grief is that there's no way around it, we just have to walk through it.
ReplyDeleteBlessings...
Carol
www.carolcassara.com
It's true...it's also something you feel changing you for the better in some way, though I can't put my finger on that one yet.
ReplyDeleteBeautiful post.
ReplyDeleteAfter my father died I was in the supermarket one day with my husband and a man walked by wearing Polo cologne, which my father wore forever. I nearly fell over from the impact of the scent. My husband, too, was overwhelmed.
Even nearly 6 years later there are moments when I am startled by how much I miss him. Grief never goes away, but we learn to enjoy the memories more than focusing on the sadness.
I am learning how true that is. It helps offset the sudden moments when we run straight into a potent memory trigger like yours.
ReplyDeleteBeautifully written.
ReplyDeleteAs long as we love people, and live, we have to learn to deal with the fact that sometimes we will lose people we love along the way. It sucks, but it is what it is.
Wishing you well as you negotiate the pain of losing your brother.
This comment has been removed by the author.
ReplyDeleteIt's so hard isn't it? My condolences on your loss.
ReplyDeleteIt's so hard isn't it?
ReplyDeleteMy condolences on your loss.